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This Is How Long a Holiday Boosts Your Mood. And How to Ease Back Into Work

This Is How Long a Holiday Boosts Your Mood. And How to Ease Back Into Work

Anna Hartz • 4. August 2025

International study concludes, that your sleep schedule could make you sick

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International study concludes, that your sleep schedule could make you sick

Loneliness Can Kill You, Here Are Some Ways To Find New Friends

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Loneliness Can Kill You, Here Are Some Ways To Find New Friends

The Myth of 10.000 Steps A Day

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The Myth of 10.000 Steps A Day

The Order of Your Workout Matters. Cardio or Strength First?

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The Order of Your Workout Matters. Cardio or Strength First?

Plastic Chemical Linked to Over 350,000 Deaths, Study Finds

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Plastic Chemical Linked to Over 350,000 Deaths, Study Finds

How The TikTok Trend “Fibermaxxing” Might Help Your Health

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How The TikTok Trend “Fibermaxxing” Might Help Your Health

Walk Faster And Live Longer

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Walk Faster And Live Longer

We Breathe In 68,000 Microplastics a Day — 100 Times More Than Scientists Expected

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We Breathe In 68,000 Microplastics a Day — 100 Times More Than Scientists Expected

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