Camilla Jessen
Maybe you thought cinnamon was only for rice pudding? Think again.
Here are 10 smart cinnamon hacks you can easily use at home—and they’re surprisingly effective.
You probably associate cinnamon with baked goods and cozy winter nights—but did you know that this fragrant spice can also simplify your everyday life?
According to an article published by Next Level Padel, cinnamon can be used for everything from repelling insects to promoting better sleep. Here are 10 of the best and most unexpected ways to use it.
1. Cinnamon Keeps Ants and Crawling Insects Away
Insects hate the smell of cinnamon.
Sprinkle cinnamon powder along windowsills, door frames, and in kitchen corners to keep ants and other bugs away—no need for harsh chemicals.
2. Natural Breath Freshener
Struggling with bad breath? Chew on a cinnamon stick or make a simple mouthwash by steeping cinnamon in water.
Cinnamon’s natural antibacterial properties help neutralize odor-causing bacteria.
3. Helps Regulate Blood Sugar
A dash of cinnamon in your oatmeal, smoothie, or coffee can help stabilize blood sugar levels.
It’s a great way to avoid those mid-day energy crashes.
4. Homemade Room Fragrance
Boil cinnamon sticks with orange peels to create a natural air freshener.
It eliminates unwanted odors and fills your home with a warm, comforting scent.
5. Boosts Hair Growth
Mix cinnamon with olive oil and massage it into your scalp once a week.
This can improve circulation and may support stronger, shinier, and faster-growing hair.
6. Soothes Cold Symptoms
Simmer cinnamon with honey and ginger for a comforting drink.
This natural remedy can help relieve congestion, sore throats, and other cold symptoms.
7. Extends Shelf Life of Fruit
Sprinkling a bit of cinnamon on berries or cut fruit may help prevent spoilage.
Its antibacterial properties slow down the growth of mold and bacteria.
8. Freshens Up Smelly Shoes
If your shoes have developed a musty odor, sprinkle some cinnamon inside them overnight.
By morning, they’ll smell fresher—and you’ll avoid synthetic deodorizers.
9. Fights Breakouts
Mix honey and cinnamon into a simple face mask and apply once a week for 10–15 minutes.
This natural blend helps combat acne and blackheads thanks to its antibacterial and anti-inflammatory effects.
10. Improves Sleep Quality
A cup of warm milk with a pinch of cinnamon and a little honey before bed can soothe your body and promote better sleep.
It’s a calming ritual that’s as delicious as it is effective.
Would You Give Cinnamon a New Role in Your Life?
Clearly, cinnamon is much more than just a spice for holiday baking. It can be a powerful and versatile tool for everyday wellness, beauty, and home care.
Try out a few of these tips—and don’t forget to share them with your friends. They’ll be just as surprised as you are!