fitness

Science

Are Women Actually Stronger Than Men? Science Says… Maybe Yes

Asger Risom • 19. June 2025

Health

Are Ice Baths Good for You? The Benefits and Risks of a Cold Plunge

Science

Your Brain Starts to Eat Itself During a Marathon, Study Shows

Health

Does Creatine Really Help Build Muscle? Here’s What the Science Says

Health

How Far Should You Be Able to Run Without Stopping? See the Distance Based on Your Age

Health

Married Couple Loses 118 Pounds Together, No Medication Required

Health

The 6-6-6 Walking Trend: A Simple Routine With Big Fitness Gains

Health

Does Eating a Banana After Dinner Help? Here’s What the Research Says

Health

How Many Steps Should You Walk Each Day Based on Your Age?