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Sleep

Can’t Lie Still at Night? This Common Condition Could Be the Reason

News

Can’t Lie Still at Night? This Common Condition Could Be the Reason

Mathias Busekist • 15. June 2025 •

Do You Hit Snooze in the Morning? It Could Be Hurting Your Brain

Science

Do You Hit Snooze in the Morning? It Could Be Hurting Your Brain

What Really Happens to Your Body When You Don’t Get Enough Sleep

Health

What Really Happens to Your Body When You Don’t Get Enough Sleep

Do You Overthink Before Bed? Small Changes Can Make a Big Difference

Lifestyle

Do You Overthink Before Bed? Small Changes Can Make a Big Difference

This Rare Gene Mutation Explains Why Some People Only Needs 4 Hours of Sleep

Health

This Rare Gene Mutation Explains Why Some People Only Needs 4 Hours of Sleep

Even 15 Extra Minutes of Sleep Can Boost Teen Brain Function, Study Finds

Health

Even 15 Extra Minutes of Sleep Can Boost Teen Brain Function, Study Finds

Is Daily Napping Bad for You? Scientist Explains

Health

Is Daily Napping Bad for You? Scientist Explains

STUDY: Is Blue Light Really That Bad for Sleep? New Study Casts Doubt on Old Assumptions

Health

STUDY: Is Blue Light Really That Bad for Sleep? New Study Casts Doubt on Old Assumptions

Irregular Sleep Schedules Linked to Higher Risk of Heart Attack and Stroke

Health

Irregular Sleep Schedules Linked to Higher Risk of Heart Attack and Stroke